Most Nigerians today spend hours sitting — in traffic, at work, or at home. Add unhealthy food, stress, and little movement, and it becomes easy to gain belly fat, feel weak, and risk health problems like:
You may think, “I’m not fat,” but that doesn’t mean your body is in good condition.
Staying active is not about six-packs — it’s about staying alive, strong, and healthy.
Here’s what makes this fitness board special:
Supports full body weight (up to 300kg), wide enough for stability, and built with anti-slip material for safety during workouts.
Soft cushioning to prevent pain or pressure on your elbows or arms. This makes longer workouts more comfortable.
Comes with a thick foam mat that protects your knees during exercises, especially during core and leg workouts.
After use, simply fold and keep under your bed or behind a door. No space? No problem.